How To Take Your Best Progress Pics

How To Take Your Best Progress Pics
How To Take Your Best Progress Pics

How To Take Your Best Progress Pics

Progress pics are a great way to track your fitness and weight loss journey. They are also an excellent way for you to motivate yourself towards your goals. In this blog, the author breaks down three tips to take your best progress pics yet!

Do you know how to strike a pose?

Photos are the cornerstone of any online presence. They tell a story, capture moments and create a lasting impression. But what makes for great progress pics? Here are four tips to help take your best progress pics:

1. Strike a pose that shows off your muscles. Look proud and confident as you show off your hard work. Don’t be afraid to get creative – try something new or switch up your routine every now and then to keep things interesting.

2. Have fun with it! Make sure you’re enjoying yourself while you’re taking your pics, and don’t be afraid to let loose a little bit – after all, it’s supposed to be a fun hobby!

3. Zoom in on the details. Detail is key when it comes to taking good progress pics, so don’t shy away from capturing small details like veins popping out on your arms or muscles bulging under the skin. Remember, every person is different so vary up the composition and shots to find what works best for you.

4. Take lots of shots! It may seem tedious, but if you take plenty of shots it will make the editing process much easier. The more shots you take, the more chances you have to find a good one

5. Photoshop can help! You can use photoshop to edit your images and make them brighter and more colourful for example. I would suggest taking some before/after shots that you can use for comparison later on. After all, it’s no fun being disappointed with your progress pics after such a long time in the gym.

6. Don’t get too caught up in “ideal” progress pics either – sometimes it’s better to just capture things as they are, rather than trying to fix every little detail because once you start playing with the colours and contrast of an image, it becomes hard to revert back if something goes wrong!

7. Have you taken some before and after pics? If not I would suggest doing it… It’s much better than just relying on your memory to remember everything that you’ve done over the years in the gym.

8. Don’t get too caught up in measuring yourself against other people either – we all work at our own pace and what makes us happy differs for each person. If a photo of someone else looks amazing, then awesome! But so does yours too!

9. Keep pushing forward – don’t waste time resting on past successes, keep your eye on the prize that is your new body and be patient with yourself in the meantime (I know, easier said than done!)

10. To conclude…Get moving if you want to get fit and healthy!

The Rules of Taking Pictures for Progress Pics

Before you take a picture for your progress pic, make sure the following rules are followed:

1. Use a timer to ensure you’re taking pictures at the same time every day. This will help keep your progress pics consistent and help you track your progress.

2. Take pictures from different angles to show how your body has changed since starting the program.

3. Take pictures of your whole body in every pose, not just the parts that have changed the most.

4. Upload your progress pics to a blog or photo sharing site so others can see how you’re progressing.

How to Shoot Your #BestPics

There is no one way to take great progress pictures. What works best for you may be different from what works best for someone else. However, there are some general tips that will help you take better photos.

1. Get in a good mood. When you’re taking your progress pictures, it can be easy to get discouraged if the weight isn’t going down as quickly as you’d like it to. A happy, positive attitude will help you stay motivated and take better pictures.

2. Use natural light whenever possible. If you can, try to take your progress pictures outside in natural light. This will make your photos look more appealing and realistic. Just be sure to avoid harsh sunlight or artificial lighting that makes your skin look too glowy or unnatural looking.

3. Shoot in high resolution if possible. If you have a good camera and enough storage space, shooting in high resolution will give your photos a more detailed look. This is especially important if you plan on printing your progress pictures out or editing them later on in Photoshop or another photo editor.

4. Take lots of shots. Sometimes the best shots don’t come until the end of our shoot. Try to take as many pictures as possible, even if you get a slightly blurry shot or two, because you’ll know that in a few months when you look at your pictures from the start, you’ll be shocked at how much better they turned out.If you are trying to lose weight and want to get a realistic looking before-and-after picture of yourself, I strongly recommend using my online subscription service called Fitness Blender . This is an excellent tool for getting those “before and afters” that people love to see. You can use it for body weight loss, muscle gain, weight loss without exercise or even just fat loss in general. The beauty of this service is

Tips and Tricks

There are many ways to take your best progress pics. You can use a timer, take a picture every 30 seconds, or take a picture every minute. You can also try taking pictures of yourself from different angles or with different props. Here are some tips to help you take your best progress pics:

-Use a timer to take your progress pics. This will help you stay on track and keep track of how much progress you’ve made.

-Take pictures every 30 seconds or every minute. This will help you see your progress over time.

-Take pictures from different angles and with different props. This will help you see your progress in different ways and increase your motivation to keep going.


So you’ve decided to start a fitness journey, great! Taking your best progress pics is key to documenting your transformation and motivating yourself on the way. Here are some tips on how to take the perfect progress pic:
1) Shoot in natural light whenever possible. The light makes people look better and avoids unflattering shadows.
2) Use props if necessary to make your body look its strongest.
3) Try not to pose too stiffly – let your muscles show through!
4) Make sure you’re wearing clothing that fits well and flatters your figure (and doesn’t restrict movement).
5) If you’re taking a candid shot, be aware of how bright the background can be – use white or neutral backgrounds instead of brightly-colored ones if possible.