Delicious and Healthy Watermelon, Banana Smoothies
If you’re looking for a healthy and delicious way to cool down in the summer time, look no further than these watermelon, banana smoothies! With just a few ingredients and an ice cube, you can have an refreshing drink that is both packed with nutrients (and calories!).
What is a Watermelon Smoothie?
Watermelon smoothies are a delicious and healthy way to get your fruits and vegetables. They are made by blending watermelon, banana, and ice cream together. They are a great way to get your fruit and vegetable intake, and they are also a healthy breakfast or snack.
What are the Health Benefits of Watermelon Smoothies?
Watermelon smoothies are a great way to get your fruit and vegetable intake. They are also a healthy snack or breakfast. Their health benefits include: providing vitamins, minerals, and antioxidants; reducing inflammation; regulating blood sugar levels; helping to lower cholesterol levels; and reducing the risk of heart disease.
How to Fix a Watermelon Smoothie
1. Remove the solid pieces of watermelon and seeds from your blender and place them in a large bowl or pot
2. Add the liquid ingredients to your blender, cover, and blend on high until smooth.
3. Pour the smoothie into glasses and serve immediately!IMPORTANT INFORMATION: The information contained herein should not be viewed as medical advice; please consult with your doctor about any health concerns you may have prior to consuming these products or using this information as a basis for making food, nutrition or dietary changes.
Watermelon and Banana Smoothies
Watermelon and banana smoothies are a delicious and healthy way to start your day. They are also a great way to get your daily dose of fruits and vegetables.
To make a watermelon and banana smoothie, you will first need a watermelon, banana, and some ice cream or frozen fruit. Place the watermelon, banana, and ice cream or frozen fruit in a blender and blend until smooth. You can also add some honey if you want the smoothie to be sweeter. The watermelon and banana smoothie is a delectable way to start your morning.
Serves: 1A delicious summer treat that’s good for you!Bananas are packed with potassium and magnesium, which can help lower blood pressure, according to the Natural News website. They also contain tryptophan, which helps balance moods and fight depression.Combine ingredients in a blender and mix until smooth. Pour into glasses or bowls and enjoy!
Recipe for Delicious and Healthy Watermelon and Bananas Smoothies
If you’re looking for a delicious and healthy way to start your day, try out one of these watermelon and banana smoothies!
Ingredients:
1 cup watermelon, cubed
1 banana, sliced
1/2 cup plain yogurt or milk
Directions:
1. Combine all of the ingredients in a blender and blend until smooth. Serve immediately. Enjoy! You can add ice cubes if you’d prefer your smoothies to be a little thicker.According to my kids, the watermelon smoothie tasted like a “refreshing” and “delicious” (my words). In addition, they were also quite surprised by how easy it was to make, as they’ve always thought of making watermelon smoothies was hard! I had no idea that they were going to be so easy! So here’s how I made my watermelon and banana smoothie:This is a perfect way for kids to try out new fruits. They’ll just have to find out what this watermelon tastes like on their own! :)Watermelon and Banana Smoothies will be a great way for them to get in some extra fruit for the day. Or even a great way to make them a little extra hungry, depending on how you want to look at it. 😉
Conclusion
Summer is here and that means grilling, picnicking, and of course, watermelon. But if you’re looking to enjoy this delicious fruit without all the sugar-laden added extras, try out one of our delicious and healthy watermelon, banana smoothies! Not only are they tasty and refreshing, but they’re also a great way to get your fruits and vegetables in—and at no extra cost! true
